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Loved it. Can I add ashwagandha to my cup?

What is the health difference in milling your own Einkorn flour and using it immediately. If its not processed is it healthier to eat?

A chicken dance at the beginning

This looks awesome and super simple! I'm going to try this tonight! I just bought some asparagus from the farmers market 😊

You can also just put about an inch or even 1/2 inch of oil in your pan and then flip your chicken when it's half-way done. That's all you need for most foods, uses less oil and still gets you a great fried chicken!

I buy chicken thighs and debone and remove skin (save both for stock) I would stale Naked Bread (as close as I could find to pure) and run in my food processor to a well chopped or dust us that as my breading.

Hey Dr. Berg, love your stuff. I noticed though that UA-cam has been NOT giving me the button to save some of your newest videos like this one. I figured I'd give you a heads up. I hope they aren't still targeting your channels!

Looks great for a guy like me battling a high A1C. But I did the workup and we're looking at about $30 for one batch of fried chicken, or about $5 per piece. I'm not rich, so I'll have to stick to oven roasted thighs. Soaking in baking soda and water also tenderizes chicken breasts really well.

so frying on 175 degrees celcius is the best option?, without seed oils ofcourse

Where are the grits?

That looks delicious. Thank you.

Yes suh! Iz b cookin' it right now suh!

(Industrial raised) Chicken is the most toxic meat on the planet.

Hi do you have your blueberry kale smoothie somewhere else plz

Beautiful!

That does not look healthy at all! I thought this was a health channel?

Why almond milk vs raw grass fed whole milk?

what is Butter Milk? I remember Hoagy " Ol' Buttermilk sky"

Looks like a fantastic recipe but too expensive with that much protein powder, too bad. Karen is so cute.😊

Which oil was used for frying?

Whey proteins are toxic to humans because we can’t digest them; same with insects (chitin). Shame on you. Best option (like you said): just don’t eat fried food, ever (not to mention Bill Gates’ insect burgers).

Can I ask why not honey? Lol

Yay I can finally eat fried chicken again in moderation of course

Can we use freash coconut for this

Is that a Trident? Neptune? Amazing. (Not your average Doc's Wife!) You go there! Good job Dr Berg!!! 🏆

Thanks!! 😅😊😂DOLLS!!

Looks good … but too much work for me!

What type of turkey? The deli stuff in supermarkets is crappy!

I'll eat that from now on👍🏻

Yay, so happy to see this video. Love your energy Karen and you two together are so funny. 🤩

An Alternative to Oven Fried Chicken!!! Yes!

$15 of whey protein later.....

But what oil did y’all use?

That looks delicious. Thank you, Dr. Berg.

🤩

😍😍 yum. Hope you make more cooking videos. Very helpful

Here is the recipe I wrote it all down and then put it down below. The only change I made was to let the spicy protein powder stick to the chicken for a few minutes before you fry it so it doesn't peel off in the oil right away. Dr Berg keto chicken 2 tsp salt 2 tbsp white pepper 1 1/2 tsp black pepper 1/2 tsp celery seed powder 1 tsp mustard powder 2 tsp garlic powder 1/2 tsp oregano 1 tbsp paprika 1 tsp chili powder 1/2 tsp rosemary powder 1/2 tsp sage Mix the spices in a bowl. 2 1/2 cups of buttermilk Four eggs Add 1/2 of the spice mix. Soak your chicken in that buttermilk mixture overnight. 2 1/2 cups of unflavored whey protein powder. Add half of the mixture of the spices to that protein powder. Coat the chicken in that powder mixture and set aside for a few minutes so it sticks to the chicken. Heat avocado oil a few inches in a pan 350° cook the chicken to an internal temperature of 165°.

This looks like the most delicious chicken I've ever seen.

You had me interested until you put in that whey protein crap

Too long of a process

❤🤩

Yum... Yum... I won't put the eggs because I don't eat them

Adding the tiniest cayenne pepper powder gives it a kick

Thank you for you couple ❤❤❤❤❤

Looks delicious!❤😀👍🏽

Wowww! Suddenly I've Felt Hungry.. And My Mouth Is Watery Right Now.. 💯👍👍👍🤤🤤🤤

Yay! I'm convinced! I am not a fan pf paprika so will try without.

*The coating is so flavorful and crunchy, and the chicken is perfectly tender. Thanks for the amazing recipe!*

Add cloves (6 for 2 cups of milk )

When you go recommending erythritol you ought to warn people that this stuff can make them sick. Products that contain it had to display a warning on the label for as long as I can remember and I am 79. Sometime during the last presidential admin that warning label disappeared and I got extremely ill from it. So please offer your viewers alternatives and warn them that erythritol does make some people very sick. I use stevia and it works well for me. I can also use xylitol with no ill effects. I hope they aren't paying people to recommend this stuff. There are other products that work just fine.